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barley yogurt soup

Barley Yogurt Soup: Perfect for Winter

A slightly spicy comforting bowl of barley yogurt soup will warm you from the inside out. Filling and satisfying.
5 from 3 votes
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Soup
Cuisine Turkish
Servings 4 people
Calories 690 kcal

Ingredients
  

  • 8 tbsp unsalted butter divided
  • 1 large white onion chopped
  • 3 cloves garlic minced
  • 1/4 cup all purpose flour
  • 1 tbsp za'atar spice blend
  • 1 tsp crushed aleppo pepper cayenne powder can be substituted
  • 4 cups chicken stock
  • 1 cup pearled barley
  • 1/4 cup fresh mint chopped loosely packed
  • 1 qt. whole milk yogurt allow to come to room temperature
  • 1 large egg yolk
  • 1 tbsp corn starch
  • 2 tbsp water
  • 1 tbsp roasted red chili garlic paste or allepo pepper flake
  • salt and black pepper to taste

Instructions
 

  • In a medium sized stock pot melt 6 tbsps. of the butter over a medium high heat reserve the remaining 2 tbsps.
  • Add onions and cook until translucent add garlic,zaa'tar spice blend and crushed Aleppo peppers (or cayenne) black pepper , salt and cook for 2 minutes. , and slowly sprinkle in the flour, stirring to make a loose paste.
  • slowly stir in the chicken stock to prevent lumps and add the pearled barley bring mixture to a boil and reduce heat to a simmer for 40 minutes until tender. Add the chopped mint
  • Place yogurt, egg yolk and cornstarch mixture into a bowl and mix together. Slowly add the yogurt mixture to the soup stirring constantly, bring to a gentle simmer (do not allow soup to get to a rapid boil at this point) for 5 minutes. Remove from heat. Adjust salt and pepper to taste.
  • Melt the remaining 2 tbsp. of butter in a small sauté pan. once sizzling add pepper paste (or Aleppo pepper flake). Stir quickly, immediately remove from heat and drizzle on soup while still sizzling. Garnish with additional fresh chopped mint.

Nutrition

Calories: 690kcalCarbohydrates: 73gProtein: 22gFat: 36gSaturated Fat: 21gCholesterol: 145mgSodium: 446mgPotassium: 887mgFiber: 10gSugar: 17gVitamin A: 1904IUVitamin C: 7mgCalcium: 365mgIron: 4mg
Keyword vegetarian
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